Every Healing Modality Tells a Unique Story.
Within those stories we begin to see just how intricately connected everything is.
With an unquenchable thirst for wisdom and a fierce passion for holistic wellness, Sara immersed herself in a range of diverse healing modalities, not only to restore balance and harmony within but to unlock the profound interconnectedness of all things. Each practice became a vital fragment of a vast, intricate puzzle, equipping her to hold compassionate, nonjudgmental space for every woman she meets. Honoring every woman exactly where she stands on her unique path toward transformation.
Sara walks in deep gratitude for her Shamanic Path and study of Peruvian Inca Shamanism. A journey that has been both profound and absolutely life-changing. She has studied extensively with Amy Wilinski of Golden Light Healing through the Whispers on the Wind 4-Part Program, as well as with Jose Luis Herrera of the Rainbow Jaguar Institute and Andean Research Institute through his Incan Cosmovision 4-Part Program. In addition, Sara has taken Master Classes with Amy Wilinski on Guiding Them Home and with Jose Luis Herrera on Tracking & Divination, Ritual & Ceremony, Soul Retrieval, Soul Resilience and Death & Dying.
Sara feels incredibly blessed to have gone on pilgrimage to Peru multiple times, where she has focused on her own healing, learned directly from and received rites of passage from Master Shamans of the high Andes and Amazon Jungle.
Shamanic practices, some of the oldest documented at over 40,000 years old, span cultures across the globe. At their core, these practices are about coming into right relation (the principle of Ayni) with yourself and the world around you. They teach the importance of community, fair energy exchange and cultivating a deep connection with Pachamama (Mother Earth), your Higher Consciousness, Source and all that is. These practices offer the opportunity to live a more fulfilling, connected and aligned life.
Shamanic Practitioner
Sara is registered with Yoga Alliance and honored to carry the Viniyoga lineage through her dedicated study with Mary Hilliker of River Flow Yoga School. This lineage, authentically passed down from T.K.V. Desikachar and T. Krishnamacharya, stands out by prioritizing function over form and honoring the sacred breath-movement connection. It embraces intentional repetition and sustained asana, adapting fluidly to meet the unique needs of each individual and group. Sequencing is crafted with care to ensure both safety and purpose. Through the use of mudras, chanting, and sound during asana, Sara invokes vibratory effects that deepen the practice, always holding the understanding that asana is the gateway—preparing mind and body to enter profound meditation and stillness.
Registered Yoga Teacher
Sara holds a Reiki Master Teacher Certificate and enjoys bringing Reiki energy into both private and group sessions. She feels fortunate to have received this ancient transmission and teaching through Amy Wilinski of Golden Light Healing. Reiki is a powerful healing modality discovered by Mikao Usui in the early 1900s. It works with life force energy, using light touch or no touch at all, to promote balance, healing and overall well-being.
Reiki Master Teacher
Sara has completed numerous classes on Pranic Healing with the Center for Inner Studies and holds several certificates, including Pranic Healing Level 1, Pranic Crystal Healing, Pranic Psychic Self Defense, and Pranic Feng Shui. Pranic Healing is a no-touch healing modality that uses Prana, Chi or the body’s life force energy to enhance mental, emotional and physical health while maintaining overall balance. Developed as a science by GrandMaster Choa Kok Sui, Pranic Healing was introduced in 1987 through his book, The Ancient Science and Art of Pranic Healing.
Pranic Healing
Sara holds a Level 2 Aromatherapy Certification and an Aromatherapy Teacher Certification. She earned her Level 2 Certification from the Aromahead Institute and completed her Teacher Certification under Jade Shutes (The School for Aromatic Studies) and Amy Galper (New York Institute of Aromatherapy). Additionally, Sara holds certifications from Aromahead in Anatomy & Physiology for Aromatherapy, Aromatherapy for Natural Living and Aromatherapy Body Butters & Lip Balms. Aromatherapy is a powerful practice that promotes balance of mind, body and spirit and supports natural healing. After successfully running her own Aromatherapy business for several years, Sara now integrates this expertise to benefit her students and clients.
Aromatherapy
Sara has always been fascinated by sound and its profound effects on both our energetic and physical well-being. Sound has the power to restore balance and harmony, clearing your energetic infrastructure. Research has also shown that sound can reduce pain and promote states of calm and ease. Sara earned her Master Sound Healing Certification in Wisconsin and incorporates sound healing into her private and group sessions. She also creates original meditation music, guided meditations, and healing soundscapes tailored for her guests.
Master Sound Healing Practitioner
With over two decades of experience in the health and wellness field, Sara holds a Cosmetology License and has pursued additional training in Awakening and Trusting Your Intuition, Sound Healing, Meditation and Mediumship. Sara embraces a lifelong learning mindset, continually exploring new modalities to deepen her understanding of the interconnected wellness landscape.
Other Study
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